As a counselling psychologist, I have trained in a number of psychological counselling and psychotherapy models. I primarily work out of person centred, cognitive behavioural (CBT) and psychodynamic models of therapy, as well as providing trauma focused and mindfulness based interventions. I aim to tailor each course of therapy to you, the client.
Areas of Work
Personal reflection
Stress
Depression and Low mood
Anxiety and Panic attacks
Anger management
Relationship difficulties
Bereavement and loss
Neurological conditions and Brain injury
Domestic and Sexual abuse
Trauma (including PTSD)
Existential
Performance and Public speaking
Career and life planning
Occupational health (including EAP)
Medico-legal
And others...
One-to-One Couples Family Group
Rather than explain each individual therapy and area here, I would be happy to provide a free telephone consultation whereby we can discuss your current situation and I can provide more details on how we could work together. The above areas are only indicative; if your requirement differs from any of these items, I will be more than happy to have a discussion about how we may work together.
Supervision
I offer supervision to counsellors and psychotherapists, counselling psychologists and clinical psychologists, including trainees. I believe it's important to work on both content and process. I aim to provide space for you to reflect on your direct work with clients, as well as the internal processes which can form a natural part of working in the profession.
Fees
One-to-one/Couples/Family therapy - Self-funded : £85 per 50 minute session (limited sliding scale appointments available)
Insurance Company : £100 per 50 minute session (AXA, Vitality, Aviva)
Supervision - £70 per hour (sliding scale for trainees)
Medico-legal - Fee proposed upon request
